We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have the same injury from last Oct. I have been seeing a Sports MD and he is great. Couple things...it comes from breaking down the arch in your foot. If you can get orthotics for your shoes it makes a world of different! Icing right after workout is best along with an anti-inflammatory like Advil or Aleve helps quite a…
-
Happy to help as well! I am a mom of two very active kids and I work full-time. The biggest thing I have learned so far..is as hard as it may be..put yourself first! Keep it up and here to support you!:smile:
