beasleyskinner

Go with the calorie count on the machine--its pretty close if you input your weight. Cybex Arc is a real calorie kicker of you notch up the incline and resistance!

in Cybex Arc Trainer Question Comment by beasleyskinner March 2012

This machine is wonderful--been using it for over 5 years after my knees gave out--if you can work up to the higher intensity (strength) mode you can really see results!! Its hard to get used to at first but once you do --you'll love it! Burning about 600-700 calories in 30 minutes these days on (strength) level 3 ...this…

in Anyone use the cybex arc trainer? Comment by beasleyskinner February 2012

this is close---I am around 200 and use the CYBEX Elliptical...its around 650-700 after 45 minutes..

in Elliptical calorie burn accuracy Comment by beasleyskinner February 2011

beasleyskinner

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