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Jeffzlady Member

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  • I am new here too. I also feel accountability helps. Great job on your 14 lb loss since June. I myself want to tone up and if I lose weight also, well that's a bonus. 2011 I went from 234 to 192, currently at 194.
    in 43 y/o f needing to lose 37 lbs! Comment by Jeffzlady July 2013
  • Today was D1L1 for me. I used 3s because they were the only pair i could find at the time. I felt some exercises I could have used heavier. Think I will locate my 5s and use both.
    in Weights for 30 Day Shred? Comment by Jeffzlady July 2013
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