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Thanks for the english lesson. I guess i needed help with that also.
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Thanks everyone for the replies. Lifting4Lis u made me laugh. DancingMoosie thanks for the link. I will also talk to a dietician. Happy New Year to everyone.
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you can add me. I need to lose 64 lbs to get at the high side of normal weight. Have gained 19 lbs since May 1st. Just threw out 1/2 of a cake just to get it out of my face & not to be tempted.
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just what I've been looking for. Just turned 52. Add as a friend if you'd like.
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you can add me. Broken record of trying to lose weight. Lost weight in the past by starving, but don't think that's a good way to go now, but as I get older (52) it gets harder.
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Richmond, va
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Way to go. Keep it up.
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Thanks everyone for the replies. I'm going to hope that the 5mg a day for 6 days won't be that bad. I will watch every bite I put in my mouth and pump up the cardio and drink lots of water. I just know it was so easy for me to gain when I was on the prednizone in January and now that I've lost weight I dont want to go…