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There are several good ones by Jillian Michaels on Amazon Prime. I think all have modified versions for varied fitness levels. There is "No more trouble zones", "Banish Fat, Boost Metabolism", "6-week six pack", and a few others. My favorite though is her "30 day shred", which is 3 different levels, and each level costs…
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Suggestion: One Quest Bar (Chocolate Peanut Butter) has 17g fiber and 20g protein. There are other flavors, and I assume they have similar nutritional value. If you like them, they might help you raise your fiber intake.
