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be well in the 140s!
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My philosophy for traveling is to not restrict myself. I will not start to stress over food and try order the 'healthy' option on the menu (unless I want to!). I eat until I'm full and even if it seems wasteful, don't feel like you have to finish your plate. Ask to share a plate with someone and please do not feel guilty.…
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If eating junk food or eating whatever you want to eat at any time is your goal, it doesn't sound very healthy. Remember, they may be thin on the outside but possibly rotting on the inside. Being thin is one part of the deal. You may look great but may not feel great. Maybe you should work on your mindset and as to why you…
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No problem!! ^^ Her website is gold. You must try the black bean brownies...SO good!!
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Ahh totally know what you mean! Sometimes I go on a raid where I go through everything I have at home until I get satisfied. Even if I don't have chips or cookies or whatever, I'll find some bread and next thing I know I ate three slices with whatever sweet or savory topping I could find. It's usually after a long tiring…
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Thanks everyone! :D I actually gave in to the chocolate craving today but I'll definitely try to find some lower cal chocolaty options. It's easier to avoid eating crap at home since I got rid of everything "bad" but I'll have to keep some dark chocolate on me when I'm on the go or else I'll end up buying something that…
