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Someone very kindly sent me a whole pdf file of over 100 fantastic low fat recipes. There is a nutritional break down included for each one. Anyone interested message me your email address and I will send you a copy. There are some truly delicious dishes.
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Thank you everyone, it's great to know your not alone.
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HI Teresa, add me if you would like a support buddy. Are you following any particular workout? Caroline
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Hi Tricia, I am new too, opened my account yesterday. I am hoping to get some support buddies, so if you would like to, you could add me. Good luck on your journey.
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I love being tall, I wasn't so keen when I was younger but now I truly love it. I wear heels every time I go out. My husband is the same height as me and he doesn't mind if I wear heels, even my killer heels. The only time I didn't wear heels was on my wedding day, as I didn't want to be taller than my husband in those all…
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Hi, new today to MFP. I live in SW Wales by St Clears. Just started on the route of a healthier lifestyle, have been working out 6 days a week for the last 3 weeks. However my knees have been really painful, not helped by kneeling on the floor a lot of the time (for work not begging, lol). I am going to try doing some…
