Dmsci

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• Tonight will be day 3. My abs hurt when I coughed today and my legs hurt when I climbed stairs. I keep telling myself it's all a good hurt.

  in 30 Day Shred Challenge Comment by Dmsci July 2013
• Thank You OP. I enjoy eating out and now that I started MFP, I will be watching for ideas and tips to fit my calories for day.

  in Eating out wasn't that hard... Comment by Dmsci July 2013
• Hi- I just joined yesterday as well. Navigating my way around the site. i could use a few friends for support.

  in Looking For Support Buddies Comment by Dmsci July 2013