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Hi LadyZoe and FarrellWendyLynn, It really is encouraging to realize that there are so many people that are going through the same things that i am and are working toward similar goals. LadyZoe, when i turned THIRTY it seemed like a curse to my figure and general fitness. I know many guys do not generally talk in the open…
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Hello Mellisab, I had to start holding myself accountable for how i felt and looked ( can you belive that coming from a guy) , so a few days ago i joined my fitnesspal by recommendation of a friend and after logging in my nutritional STATS i have to agree with you that even i was exceeding my protein recommendations. After…