Ashashleigh

I was apprehensive too at the start but I really wanted to do it so I booked a session with one of the trainers and he took me through the big compound lifts and I have never looked back. I second what others say about watching videos etc but the only way to make it happen is to put on your big girl pants and DO IT! If you…

All good stuff here, keep it coming! I should have said in my first post that I eat Greek yoghurt, almonds, tuna, lean meats and as I said before I make my own protein bars. I was eating lentils but found them quite high in cals and not worth it for all the amount of protein. It's my 3pm meal I'm having trouble with, I…

I was so shocked at how little I was eating!

WOOHOO so many like minded, sensible, SANE people :-) Ps love the gifs :-)

Can I join too please ?

I'm from Northern Ireland! Add me :-)

Make out :)

Name: Ashleigh Reddit Username: AshAshleigh Female, 25 Where ya from?: Northern Ireland Started keto 2 days ago after reading up on it for ages! I'm getting married in September and have my hen do in 5 weeks (4 days in Portugal) so really want to be feeling good in a bikini!