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September 13 Me- 10 Binge- 1 Overeating- 2 Friday the 13th didn't give me a bad-luck eating day! Haha :)
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Today I had Kashi Honey Almond Flax cereal with vanilla almond milk... mmmm... so tasty :D
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Going apple picking hopefully! I'm very excited :)
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Nope. I hate needles and haven't had the flu for years. I guess I'm lucky :P
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September 12 Me- 9 Binge- 1 Overeating- 2
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September 11 Me- 8 Binge- 1 Overeating- 2 Good day!
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September 10 Me- 7 Binge- 1 Overeating- 2
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September 9 Me- 6 Binge- 1 Overeating- 2 Back on track!
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September 8 Me- 5 Binge- 1 Overeating-2
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Yeah sorry about that :/
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I have a mixed dog- a lhasa apso/bichon frise mix :). He's small, white and fluffy, and 13 years old! I love him to death :). His name is Gus, haha, it's what the store named him <3
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September 7 Me- 4 Binge- 1 Overeating- 2 What started out as a good month is starting to backpedal a bit. But I guess I have to remember that this is a lifestyle change, not a diet :/
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September 6 Me- 4 Binge- 1 Overeating- 1 My first binge of the month. I had a realllllly rough night, emotionally. I guess it's just one night, though.
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September 5 Me- 4 Binge- 0 Overeating- 1
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Fibre 1 bars with chocolate in them. I have also posted a recipe in the recipe section for 60 cal brownies, search "Less-Than 100 Calorie Brownies" in the search tab of the community section on the site. A few chocolate chips usually does the trick as well :) 70 cal for a tbsp, but it works in a fix
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September 4 Me- 3 Binge- 0 Overeating- 1 I ate under maintenance but over my goal... I feel guilty, but I guess the only damage I've done is losing less weight overall this week by a tad :(
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Don't worry, the sugar goal for MFP is really low, I wouldn't trust it at all :/
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September 3 Me- 3 Binge- 0 Woot woot! Keeping it up :D
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False (I don't drink) TNP enjoys pancakes over waffles
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September 2 Me- 2 Binge- 0 I proudly battled the craving for a second helping of dessert tonight, and managed to instead drink a glass of water! No binge for me! Ahh... progress. :flowerforyou:
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September 1 Me- 1 Binge- 0 Let's go!
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Last day! August 31 Me- 20 Binge- 7 Overeating- 4
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My BMI is 20, which is pretty low, but my main goal is to work off some extra pounds. My fat stores in my stomach and cheeks (like on my face haha), and right now I'm not too fond of my figure! I'm aiming to lose 9 pounds by Christmas, for a weight of 118lb.
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August 29 Me- 20 Binge- 7 Overeating- 2 I almost binged, but stopped myself just before I went over my maintenence calories! Yay, I can track it as overeating instead :D
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Mmmmm....chocolate... :drinker:
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I'm 5 foot 7... close enough? Haha add me if you'd like :D
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August 28 Me- 20 Binge- 7 Overeating- 1 Back on track today! :drinker:
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I have my ears pierced, a second piercing on my right ear, and last week I just got my left helix done! I love it :)
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Canada here :)
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Yay!!!! That's great news! Congrats!