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New Owner of a Food Scale!!!
Hello all! I am proud to announce that, after much deliberation, I have finally decided to go out and purchase a food scale! So far I love it! The scale even has a bunch of foods with pre-loaded nutrition facts, which so far I have verified online just in case. I was wondering if anybody has any tips, tricks, advice, or…
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Entering Strength Training?
I'm sorry if this sounds dumb, but I have a quick question about entering your strength training into MFP. Why bother entering your strength training into MFP? I mean, it doesn't detract any burned calories or anything. All it does is show up on your exercise diary. Is that the only point for entering it, to get it to show…
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Less-Than-100 Calorie Brownies
I was searching Google for a low-calorie brownie recipe to satisfy my cravings yesterday, haha. The one that I found is really good, so I thought I would share! I used regular sugar. Using the MFP calculator, I calculated each brownie as 64 calories, 12 carbs, 1 fibre, 2 protein, 654 sodium, and 23 iron. However, the…
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60 Calorie Chocolate Pie?!?!
I just went to check my very favourite healthy-cooking website (chocolatecoveredkatie.com), when I saw that the blog owner (Katie) posted this magnificent recipe for a Chocolate Greek-Yogurt Pie that is only 64 calories (for the filling). Here's the link!…
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Hey Everyone! Canadian Here
I've been on MFP for about a week, and I was looking to add some new friends and introduce myself :) . I'm a female from Canada, and I joined MFP to lose the extra pounds and stay fit. I have an open diary and I love to give others food ideas and look at other people's diaries for ideas! Feel free to add me :D
