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I am sorry you had to experience that, even more sorry you didn't have a doctor who was empathetic. I am with you in this journey to loose weight! Thank you for sharing your story with us!
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Hmm... Well I have tried the bite size only candies and it doesn't work, I usually eat them all! I am a fan of cake and cupcakes. My thing this yr since I am trying to loose so much we ight is to just not buy the stuff. If I do, ill take a serving for myself then take the rest to work. ...
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"They say" weight in once a week but I also find myself wanting to see if I am losing or gaining on a more obsessive level haha... But I say once a week becuase our weight fluctuates from water, salt etc.
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Yes, don't abuse these meds because once you take them and you don't have any type of depression/anixety then when you get off them you might start to have those symptoms....Also these meds may make you gain a significant amount of weight.
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I am on Zoloft a very low dosage. I think it has slowed my weight loss down a little but I can still loose weight. If I could get off it I would but I can't!!
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Thank you!
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Okay, well Id like to join. I can do the elliptial machine for up to 30 minutes at 3.5-6.0 pace. But i can only run on the tredmill maybe three minutes tops, then two minutes, then one minute then I am so exhausted I can barely walk....I need help in learing how to run!! inbox me too lol
