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Calories here or on Treadmill?
Hi, do we go based off the calories burned on the treadmill or the calories burned here? When I log in my exercise what this website tells me is something totally different. I am worried that I may be going over calories, thus my weight gain...
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Calories
Hi community!! I was given a daily goal of about 1300 calories but I am wondering if I should drop that down or just stick with this plan? Its only been a week since Ive started and I am up two, mainly because I went over calories a few days... I just want to start dropping pounds. When I did the 17 day diet I was losing a…
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Almost Gave up..
Hi all, I want to introuduce myself. I am 27y/o F, 254 pounds. I have had a weight problem since my daughter was born 8 years ago. The most weight I have ever lost is 20 pounds and Boy do I wish I could have had the knowledge on weight loss that I have now because after a year it came right back. I thought since I lost…
