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quirky,
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I remember finding out that I weighed over 200 and I was so disappointed with myself, It is a glorious feeling to weigh under 220 pounds.
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Add me. Good to have friends
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i like reading posts, feel free to add me as friend
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Need friends. Please add
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run 16 or about
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debbi late 20"s
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jendoy, ---- 25 26 27
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any body wants to add me as friend please do so, encouraging and liking each other is very motivating
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Myfitnesspal was one thing that kept me losing wieght. keeping track of everything i eat, and then having people say well done, was the encouragement i needed. learning to deal with my hunger when i ran out of calories for the day. if anyone wants to add me as friend please do.
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ruin your smile??????
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If it wasn't for Diet drinks i may not have loss weight. I would get so hungry and have no calories left so I drank diet drinks. they were my helpers and kept me going on my diet. i know they can cause a body problems, but so does being fat. I would some day in the future like to be soda free, but now is not my time.
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Glad i am not the only one that wants to graze even if i am not hungry. Pop corn has become go to for grazing.
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broke back about 2 years ago. doctors fused my spine together. otherwise i would not be walking. i have serious problems doing exercise. any jarring will cause pain after done exercising. i have not found anything i can do but waling and a few light weights. use to do running and strength exercise everyday. miss it, i lose…
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skin
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boobs again
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awesome to have people add me, thanks so much for helping me. please add me , any body who wants a friend
