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do you have to exercise to lose weight?
some times I find exercising to be painful. I think if I had been able to exercise I would of loss weight faster. Maybe exercising keeps your mind on your new way of life. What is your view of exercising and weight loss, do you have to do it or not.
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skinny people not as hungry
i watch skinny people at work and they eat so little. like cup of soup, or a serving of lasagna, or a piece of chicken, or small salad. and then they are done. they are full. I am always hungry. a cup of soup just does not do it. how come skinny people are not hungry all the time. why do i have to spend so much time in…
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blessed to be old need friends.
I am looking for friends, new to this MFP, done the iPhone app for 2 weeks and found my one friend to be motivational. discovered this website today. I am 59, and when i retired from work, i agained a lot of weight. So now I have to lose, like to have friends, whether you are consistent or not, does not matter to me. Just…
