Cherbear67 Member

wooot.. been on a downward spiral since Christmas.. Finally took self control back over yesterday.. good luck..

just keep it up.. It's taken me 2 years to get where I am today and I am not finished yet.. Sure there are days I want to give up but I look at how far I have come and just keep plugging along.. Good luck..

That willpower will come back.. I lost mine at Christmas time and have been on a downward spiral.. I found my willpower today and have been bang on track.. Good luck hun.

Just remember.. We didn't put it on overnight and it's going to be the same way taking it off.. It's taken me just over 2 years with a couple of stalls in between and I am still not done yet.. Just keep doing what you are doing and you will be where you want to be in no time at all.. good luck

Bump

Thank you so much for posting.. I so needed this right at this minute.. I have been on a spiral since Christmas and you are so right.. Today is a new day..

Wow, Amazing story and wonderful job.. Thanks for sharing..

Good luck sweetie.. I am 5'3 and started at 284 pounds... You can do this..

Good luck.. you can do it..

You look amazing.. Good luck with the rest of your journey.. I too am struggling at the moment..

good luck.. I am currently struggling so I know how it feels.. Send a friend request if you would like..

My days, weeks, months have been tough.. But I am tougher.. I joined a gym the other day and got a personal trainer.. Let the burn begine..

woohooo.. Also from Oshawa

Sending you a friend request.. I will be 46 in a couple of weeks.. Almost near my goal but will help support you..

I will be 46 in a couple of weeks and not far away from my goal..

Pick yourself up, dust yourself off.. Tomorrow is a new day.. :)

38 cm here in Oshawa, Ontario.. Not fun at all.. We are snowed in our building..lol

I am roughly about 15-20 pounds still away from my goal weight and still have a belly.. so looks like it's the last to go as well.

138 pounds = potatoes an average American eats in a year

wtg on keeping that appt.. I have bruised my pride many times and just keep getting back up.. You can and will do this.. Keep it up.. Congrats on the weight you have already lost..

Tell him to not get discouraged..Counting calories could be a good thing.. I didn't do it for the longest time and the last few months I started to track everything I put in my mouth.. I was to say the least shocked and now tend to chose better things to eat and even measure my food...I have a hard time getting to the gym…

I am almost 46 and have been on this journey for a couple of years and almost at my goal.

Good luck.. You can do this..

awe honey.. Strange that I would see this.. I just posted the moods I have been in lately and been flipping out over everything and been in damage mode.. I look over to my right and see this post in the forums.. Wish I could help.. Sending you hugs..

Good luck.. I am going to a workshop next week that they hold here in Ontario to quit smoking.. I am getting some product to help me..

wooohoooo

awesome.. congratulations.

hehehehe.. well done.. I loved that feeling myself.

sweet.. keep it up.

wooohooo.. great job.. Feels good doesn't it.