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My wife told me to enjoy and go nuts :)
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Easy, pushing my car up a hill, took a second to catch my breath and the car started to roll backwards. Long story short, it ran over me across my back and shoulder. Explain that to your mother why you have tire tracks across your back.
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Damn straight and send them right to my inbox :devil:
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Ok i change my answer to this as well :)
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Not having to worry about getting the car stuck in the snow
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Although its a chance you did gain some muscle, it would be so little i doubt it would register. Keep in mind when you are lifting weights lots of things are happening. The facia of the muscle is stretching which is making room for expanding growth. Muscles will tear slightly causing them to expand with proper nutrition…
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Feet could be a bit wider apart, helps with being stable. Your leaning slighting forward as you lift, should pulling the bar to your shins and dragging it up tight against them. Lift more with your Hamstrings and Butt. Think about more like a squat in leg motion. The weight looks a tad heavy for your form.
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Strength training will require water retention to help repair and heal the muscles worked. Most likely you are just suffering from sore muscles and retaining water. Look at it this way, 8lbs would roughly translate to 8x3500(1lb of fat)= 28000 calories would have had to sneak past you in order to gain 8lbs of fat. In other…
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yep
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energetic
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Did not think that was possible, you did it!
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Wow i mean just wow really thats all i can think, wow.
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Funny how that works, I wish i had a wife that lifted so i could have some workout company in the gym and someone to train.
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This is not exactly true, Protein shakes (whey protein) are quick absorb protein sources compared to protein you get from, tuna, chicken and other sources of meat.
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gorgeous
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double post
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I love how your mind works :)
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You my dear, are sexy!! :love: Amazing weight loss transformation.
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Wow!
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If you get your 6pack before I do, i am not going to be happy, btw amazing job fantastic results. :)
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Damn straight
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Now that reminds me why do couples end up with 1 that is into the gym and 1 that isn't. Either guy or girl, not very often both. If i say anything about getting my wife into the gym to lift weights, i just opened up a can of worms. I want a wife who goes to the gym and gets "tingly down below" What age was it again women…
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No interest, unless you count when i was 19 and into semi-pro arm wrestling
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Anyone else think that weight on the bar in the video almost looked like a cartoon? LOL
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Honestly its always been part of me, I dont think i could stop if i wanted to.
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Cutting=reducing overall Bodyfat% to allow the muscles to show up more defined.
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Bingo
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Does this mean i made your list? :heart:
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Even though we know you can still eat fast food, processed food and all that while losing weight. My wife and i stopped eating out, (couldn't afford it anyways) cut out processed foods and we both have no depression what so ever. Doing a bit more research about the way your mind works and food. Some of the ingredients in…
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I have been staring at this for the past 10mins I am hypnotized. Wonder presentation, awesome results, you look beautiful.:love:
