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Words to live by. You get it, girl!
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My boyfriend loves Greek yogurt (90 cal), frozen blueberries or 1 banana, MRM Dutch chocolate protein powder (85 cal), and peanut butter powder PB2 in his morning protein shakes. :)
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Same here! I was drinking a coke a day, sometimes more than one can a day. It's addicting and I agree, it's really hard to substitute water for sweet drinks. Try replacing your cravings with natural sodas. I try to allow myself a day of the week where I can drink a soda without guilt, like a "cheat day" in your diet. For…
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You look fantastic!! Great work!
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The boyfriend and I loved this recipe in our juicer! Pear, cherries, and apples :) http://www.health.com/health/recipe/0,,50400000118658,00.html