dawn72467

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  • Eating lots of protein should help keep the hunger at bay. Good Luck.
    in Not losing any weight. Please help. Comment by dawn72467 November 2013
  • Sobeone ~ You should have told him that if he didn't like what he saw then to just go away ; } This site is all about self improvement and helping others, not to try and bring them down. Keep that shirt off, be proud of who you are, where you are at this point in your life, and where you are heading. Keep it REAL! That's…
    in Maybe this will inspire you to keep going! Comment by dawn72467 October 2013
  • There are some people in life (especially in our families) that feel the need to pass judgment all the time. Forget about them and their judgments. Do this for yourself! Share your success (and there will be many) and struggles with whoever is going to help you succeed in reaching YOUR goals. I am fortunate in my family…
    in frustrated with comments and opinions Comment by dawn72467 October 2013
  • It's all good ; } As long as you stick with it we will be happy. I know it is sometimes had to reply back or to help motivate someone else when you are trying to stay motivated yourself. I hope all is well with you and that you are finding each day the slightest bit easier. It WILL get easier I promise. I find it had to…
    in I feel rather selfish and not sure what to do Comment by dawn72467 October 2013
  • Andy and other...I have been doing this a little over 2 months now with more success then I have had doing any of the other programs. I have friended some really great people who are in this for the same reasons I am. It has helped finding people who encourage me on a regular basis. I have found that I can eat just about…
    in Getting back on track! Comment by dawn72467 September 2013
  • Franklin County Here!!!!
    in lets make some noise PENNSYLVANIA!!!!!!!! Comment by dawn72467 September 2013
  • A 100 pound loss is AWESOME! It will get a little harder for the weight to go now that you don't have as much to lose as you did before. Just keep at it and it will go. It just may take a little time. You have come this far you can go the rest of the way. Add me if you want, I will try to be as supportive as you need. Good…
    in Wanted: Weight Loss Friends Comment by dawn72467 September 2013
  • You need to put the past in the past and jump back on the MFP train and see where it takes you. You can do this! It's all a state of mind. We all have our good days and bad days, but here you can find people to help you through the bad days and celebrate the good ones with you. It's frustrating sometimes, but take it slow…
    in could really use encouragement. Comment by dawn72467 September 2013
  • I have always HATED to exercise (any at all was too much), but NEEDED to do something so I joined a gym. Now we have all the workout equipment and weights at home in the basement and have for years, but I know if I am at home I will come up with a million excuses NOT to exercise (dishes need to be done, need to clean the…
    in What Makes You Motivated Enough To Exercise? Comment by dawn72467 September 2013
  • FR sent. I am right there with you (only considerably older). In the past I used every excuse in the book not to work out; no time, kids need me, too tired, I HATE WORKING OUT, etc. However I recently went to a wedding and caught a glimpse of myself in the background of a picture (I hate having my picture taken so I avoid…
    in New to this, looking for motivation friends Comment by dawn72467 August 2013
  • I can't find it either, but would love to join. I am very new to MFP and this is my first challenge.
    in Christmas Challenge? Comment by dawn72467 August 2013
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