selaleg

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  • I have to eat a little protein in the morning, otherwise i'll "crash" 2 hours after eating. When I was younger, not eating protein didn't affect me the way it does now. I also have to have more complex carbs (at least 4 gram of fiber per serving) I usually have about 200 cal for breakfast, then a hundred calorie snack mid…
    in Toast for breakfast Comment by selaleg January 2014
  • 1200 cal here too; been on it for a year and have lost 80, feel free to add me
    in Any 1200 Calorie people on here? Please add me! Comment by selaleg October 2013
  • Welcome! i've used mfp in the past, just as a personal diary, but this time, i'm using it for motivational support too, and looking for pals as well! Feel free to add me! (and anyone else looking for pals)
    in new to this site =) Comment by selaleg August 2012
  • I'm in my 40's, haven't figured out how to add you, but feel free to add me (and anyone else who would like to as well)
    in Forty somethings! Comment by selaleg August 2012
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