I am 49 and have been on MFP for over 500 days now. I have lost 80 lbs, hitting 159 in Novemberbut have pretty much plateaud since November when i hit the 80 lb lost mark. My weight fluctuates from 159-162, t I exercise 4-5 pounds a week and strictly follow my 1200 calories a day. I do not allow myself cheat days. I…
I am 47 and a mother of 2. I have battled weight loss since i was 13! Lost weight for the first time in 7th grade and seems i've been on a "diet" ever since. I know what i'm supposed to do, but it seems my body is taken over by an evil twin every night and SHE eats all the wrong things, all the things i've avoided all day.…