chariette

please add me

Hi pls add me, Ive got a lot of weight to lose as well and a long way to go, and would also love the encouragement and motivation also. Thanks

Hi I have this problem as well but what has helped me during this past week is drinking lots of water, and especially making sure that I have my bottles of water ready, even though I can pour from the brita cup it makes it easier to just reach for the water bottle. I also keep containers of cut up fruit in the fridge, but…

Congratulations Chris. You are motivation, keep it up.