Ennaelangels Member

Thanks guys! Sadly I don't have a freezer, but plenty of other good ideas :)

Saving for later, bump!

I would love more yoga-related friends, I'll send you a friend request. (other yogis, please feel free to add me!)

Good luck with you journey! This really is a great tool and a great community, so I hope we can help you! In addition to the water exercise (sounds great, I'll have to try that myself!) I can recommend yoga. There are different levels of difficulty in yoga, so I would recommend something like Hatha or Yin Yoga to start…

I love her videos as well, she clearly explains all the poses. I also love Tara Stiles, she has her own youtube channel with videos for different levels.

Hoi Josy, Ik ben zelf Nederlandse, maar voeg me gerust toe als je Nederlandstalige mentale ondersteuning nodig hebt! groet, Leanne

I so get this... I gained most of my weight after losing my brother. It's now been over seven years and I gained about 20 kg in total. Only now I figured it is time to lose part of the weight again - also as a part of the mourning process. It's definitely one of the hardest thing for me to stop eating when I'm sad.

That is hilarious! You're making me laughing out loud. Anyway, I'm 5'5" as well, feel free to add me, I always need new and motivated friends!

Hi! I started early July, so still a newbie myself! If you need someone to cheer you on, feel free to add me :)

Dankjewel dames! Ik ben inmiddels begonnen en wissel Evy af met de Zombie, run-app (heel grappig)

Me too.. that way I won't become obsessive and there is consistency in the information.

That sounds like the solution for me! Is it available for android?

Another 29 here, already nervous for turning 20 next year. Feel free to add me, I love new active MFP-friends!

Almost the same story here: I'm turning 30 next year... and feel like I want to be a healthy 30-something. At the moment I'm more overweight than you are, but due to keeping a nice hourglass figure and plenty of yoga it didn't really seem to matter. But the hot weather is killing me as well :)

The hairy bikers made a lasagna with rolled out leek replacing the pasta. You can check it out here: http://www.bbc.co.uk/food/recipes/skinny_beef_lasagne_87277

Utrecht is awesome, do come and visit!

That is really interesting! I'll go and check out the group, and your book recommendations!

Check these out :D http://www.myfitnesspal.com/topics/show/1050381-less-than-100-calorie-brownies

Sure you can! I'm in the area of Utrecht, so we are actually quite far apart...

Love me a brownie, so I have to try! Bump!

I think you might have a portion logged incorrectly somewhere (like 10 instead of 1). It happens sometimes because if you have the commas and periods mixed up.

That is an issue... I was surprised how much Dutch food there is in the database, but if you don't speak Dutch you won't be able to find it... if you need me to translate something for you, feel free to send me a message :)

I'm from the Netherlands, close enough? ;)

I'm in! I'm only up to 5.17 miles so far, but I'm sure I can add some more during the last week!

The friends part on MFP is actually awesome, they are a great motivation for me! I'll send you a friend request as well :)

Hi and welcome Sheldon! The emotional aspect has always been one of the hardest things for me as well... whenever I'm bored, scared or sad, I tend to eat. I hope you'll be able to figure out a solution to both issues: the eating and your emotions. Sounds like you have a great family to be your motivation! If you need…

Ooh! That one is on my to read stack. I was very disappointed when I first saw it in the book store, because it was such a thin volume..

Hi! Are there more card game geeks among you? I've been a Magic the Gathering player for approx 18 years, and still play regularly (although mostly casual at the moment). In addition to that I love myself a good playing session of Skyrim, or a nice episode of GoT/Supernatural. And reading, of course...

Welcome! Being a bit of a nerd myself (although more of the card games playing type), I know it can sometimes be a difficult lifestyle to get of the couch and start moving. I'm sure the cosplay outfits can be an awesome motivator! Good luck :)

I love all kinds of tea, especially a nice chai tea (without the milk) or peppermint tea... but with the hot weather we have here at the moment I'm drinking a lot of cold brew ice tea, which tastes awesome, and no sweetener needed :)