Replies
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how do i get the pounds i have lost to show up on my profile?
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:smile: Welcome aboard!!!!!
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this site worked for me then i went on vacation and stopped doing it then it seems i kinda just gave up.....not anymore...this year will be the year!!!!No more being upset about what I way i am going to do something about it
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we're always here for you, you can do it!!!!! Thanks for you support
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i have lost 6 pounds this site has helped me so much....only 19 pounds to go!!!!
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what does this mean?
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i lost four pounds yeah. but now it seems i have gained 1 pound back how is this possible since i've truly have been sticking with the diet ? HELP this makes me a little discouraged.
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everyday it seems I go over on my protein i don't seem to have problems with the others hwo big of a deal is it, i manage to keep my calories down without a problem also HELP