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I'm new
everyday it seems I go over on my protein i don't seem to have problems with the others hwo big of a deal is it, i manage to keep my calories down without a problem also HELP
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not always reaching my 1200 calories
sometimes I find it hard to reach the 1200 calorie goal, what will happen if this keeps happening everyday?
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pounds lost on profile
how do i get the pounds i have lost to show up on my profile?
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not really new but coming back
this site worked for me then i went on vacation and stopped doing it then it seems i kinda just gave up.....not anymore...this year will be the year!!!!No more being upset about what I way i am going to do something about it
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daily calorie defecit
what does this mean?
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lost weight!!
i have lost 6 pounds this site has helped me so much....only 19 pounds to go!!!!
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lost weight
i lost four pounds yeah. but now it seems i have gained 1 pound back how is this possible since i've truly have been sticking with the diet ? HELP this makes me a little discouraged.