We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Yup UK too, Aldershot Hants if anyones near me! x
-
I will post on here generally or you can keep notes in your exersize notes too which I also do! It's nice to keep track on here so you can see how far you've done and how far you have left, in terms of tracking I suggest a HRM with a tracker if you use the gym the machines will tell you, a pedometer that calculates steps…
-
It's a huge challenge, just beat last month and your doing well! I'm going to be pushing myself to limits! It can be a bike or walking or elliptical as well as running. :) xxx
-
I'm not sure? Let me see if I can figure it out x
-
7656 for the week on Saturday with gym and swim, not sure if I want to rest today but great achievement :) If any of you have hit yours speak up :))) xx
-
I'm deffo with ya :) great burn x Mine is 7656 for the week :) And still not sure if I'm resting today :)
-
Hey Guys!! A weigh in is a great idea :) I'm happy to weigh any day you guys like :) In terms of the challenge to burn 7k cals it's until Sunday :) Sunday included I take my weeks Monday -Sunday Your all doing awesome! Just to update you I've hit my 7k burnt I think my total stands at 7656 if I remember rightly! Your all…
-
Hey All! Im Nat....feel free to add me if you wish, i also run a group called High Burners..... try to encourage challenge could do weekly or bi weekly weigh ins and tailor it a bit more for everyone if ya like... feel free to add me....x
-
Added you Hunni x
-
1369 last night swimming :-) - 1730 to burn to hit my 7k goal for the week :) 1 More Swim and a walk maybe? hehe...x
-
Amazing hunni! x
-
Amazing!! How did you do the littel tracker thats cute! x
-
I dont think its wrong, I just think its insignificant, who cares what you have on makeup or otherwise, as long as your working hard and not prancing around to get noticed. the issue I have with what I call ''bimbos'' at my gym - these unfortuinately are the girls who wear makeup there, is that they dont break a sweat, go…
-
no set weighing times for me, every few weeks in the evening when im at the gym. I dont have scales at home.... people tend to say weigh in the morning before eating and drinking after using the bathroom either in the same clothes or naked, which day is yoru preference, there is no right or wrong here x
-
Thats an Amazing Figure!!! WelL Done, you can do this, you have it in the bag.....big BURN today :-))))) xx
-
Hey!! Im Nat - Hampshire - UK Here... Feel Free to Add me, I log on here daily...set challenges and blog...its a great place to be involved in :-) Best of luck in your journey! x
-
So its WISHES WEDNESDAY... I am a fussy eater, I mean extreme fussy....I have about 151LB to loose....I am trying new foods all the time and still cant manage a healthy week!!! My Wish is to be a normal regualr eater who can eat anything and not throw up, gag or be sick and leave junk at the door....
-
Amazing!! Very Well Done x
-
Tuesdays Burnt 1347 so I have 4852 left to burn this week whoooo! x I tried badminton for the first time...was great fun!
-
I know how you feel with the FOOD....
-
Thats inspirational hunni, keep up the amazing work :-)) Youll be hitting 7k burnt by mid week!! lol xxx
-
I have started a group and sent you all an invite wishing to participate.... this way we can keep track and keep ourselves motivated xx The group is called High Burners x
-
Dress 3! Sooooo Cute! And Well done x
-
YOU LOOK AMAZING!! Very Well Done hunni xxx
-
WEll Done Hunni, its a big step but I LOVEEEEE the GYM! x
-
Great Advice! I would say if your not feeling hungry and your not Ill the deficit is fine, people often say you should eat all of yor exersice calories, personally I dont as I can burn up to 1500 calories when working out, so Im definately not going to eat 3000 calories a day, plus the burn average is always rough even…
-
Berrys advice is spot on, youa dd exersize to burn more calories if you require and for health benefits. You will do just fine x
-
For Squats they will still work, you have to remember that the bar weights nothing so the weights you puit on it is soley what you are lifting. the issue with the Smith Machine is the angle its sat at, not as affective a freeweights, but you will still gain from it, after all its better than doing nothing! Deadlifts are…
