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Week 1 - weight loss of 4.2lbs I also followed the nutrition plan I did not however do my work out
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Weight Goal 12 weeks : lose 10% of my body weight Week 1 Goal: lose 2lbs, walk on treadmil 30 mins a day for 3 days, follow my nutrition plan
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Hi I joined today and My starting weight is 254.6
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Hi I am new to MFP. I am hoping being part of a group will hold me accountable and will also give me motivation. I have had a weight problem for the last 12 years up and down, but I am now at my heaviest of 255 and I am 5'7". I need to lose atleast 100lbs. I have done Insanity and I actually love it, but time and family…
