Week 1 Weigh In
autumnlily31185
Posts: 279 Member
Since I weigh in on Fridays thought I would get this thread started early.
I didn't quite meet my 1lb goal, but I am not surprised since I wan't able to get in as many workouts as I wanted due to the heat.
Managed to lose .4lbs and I am happy that the numbers are still moving in the right direction.
I didn't quite meet my 1lb goal, but I am not surprised since I wan't able to get in as many workouts as I wanted due to the heat.
Managed to lose .4lbs and I am happy that the numbers are still moving in the right direction.
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Replies
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I didn't meet my weight goal challenge for the week but I did lose .5 lbs. However I meet my goal of drinking 8 cups of water for 5 days.
My week 1 goal was:
Week 1:
Weight goal: Lose 1.2 lb
Nutrition goal: Drink at least 8 cups of water 5 days out of 7.
SW = 147.5 lbs (7/12/13)
Summer Challenge goal weigh = 137.5 lbs ( -10 lbs)
Goal weight = 125 lbs
End of Week 1 (7/19): 147
End of Week 2 (7/26):
End of Week 3 (8/2):
End of Week 4 (8/9):
End of Week 5 (8/16):
End of Week 6 (8/23):
End of Week 7 (8/30):
End of Week 8 (9/6):
End of Week 9 (9/13):
End of Week 10 (9/20):
End of Week 11 (9/27):
End of Week 12 (10/4):0 -
I do Friday weigh-ins & measure-ups too.
Week #3: In sum it appears that there was no weight loss ( in fact I have 1/2lb gain), but I suspect due to the heat wave, that I am retaining extra water, the tightness of my ring.
wt = up 1/2 lb --> 15lbs to go
neck = up 0.25 (this is one of my RA indicators)
arms = same
chest & under breasts = up 0.5
waist = down 0.25! --> 1.5 inches to go
hips = down 0.5
buttocks = same
thighs = down 0.25
above knees = same
calves = same0 -
Start Weight: 141 lbs
Summer Challenge goal weigh = 130 lbs
Week 1:140.4
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:0 -
Start weight 149
joining you guys a week late. I usually just track everything on my phone but i think it will be nice to try joining a group. looking forward to some challenges.0 -
Start Weight: 162.0 (7/12/13)
Challenge goal: 152.0
Week 1 (07/19): 161.2
Week 2 (07/26):
Week 3 (08/02):
Week 4 (08/09):
Week 5 (08/16):
Week 6 (08/23):
Week 7 (08/30):
Week 8 (09/06):
Week 9 (09/13):
Week 10 (09/20):
Week 11 (09/27):
Week 12 (10/04):
Total challenge loss: 0.8 pounds
Pounds to challenge goal: 9.2 pounds0 -
Starting weight: 206
Week 1: 203.60 -
MFP SW - 196.4
FSC SW - 190.1
Week 1 - 187.2
I didn't hit my weekly challenge goals but had a big loss due to being sick most of the week. I already know that my first goal for week 2 is going to be not to gain this back as I am finally feeling better! LOL.0 -
I joined the group a little late - so my first week ends this coming Friday. I promise I'll post my results then!
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Here is mine!
MFP SW - 13 st 2 lbs
FSSC SW - 13 st
W1 - 12 St 11
W2.....
W3.....
Lost this week - 3 lbs
Total Lost - 3 lbs
Week 1:
- Drink 2 litre a day of water - ACHIEVED
- Visit the gym 4-5 days for at least 30 minutes - ACHIEVED0 -
Week 1 - weight loss of 4.2lbs
I also followed the nutrition plan
I did not however do my work out0 -
MFP SW 256.4 lbs in May 2013
FSC SW 228.0 lbs
07/22: 226.0 lbs
07/29:
08/05:
08/12:
08/19:
08/26:
09/02:
09/09:
09/16:
09/23:
09/30:
10/07:
Summer Challenge goal weight = 204 lbs* Updated from original to be more realistic
MFP Goal weight = 145 lbs0 -
MFP SW 265
FSC SW 239.8
W1: 238.9
W2
W3
W4
W5
W6
W7
W8
W9
W10
W11
W12
GW: 227
Not quite a pound lost but I think that's fine...I got sick midweek and could not exercise...managed to get some in on Saturday in the form of building a play set for my almost 2 year old daughter though...getting back into working out today! Also met my goal of drinking water and eating under calories yay!!0 -
MFP SW 194.0
FSC SW 162.0
W1 160.4
Down 1.6. Not bad. Only 10.6 lbs to go :bigsmile:0 -
Start weight: 137lb
End weight: 138lb
Gutted that I gained a pound this week, but hopefully muscle gain has something to do with that.0 -
Managed a 1lb loss and went to the gym twice0
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MFP SW 156
FSC SW 134
W1 : 133.2 (just shy of 1 lb goal)
W2
W3...0 -
Hi everyone!
I joined this group a bit late - so today marked the end of week 1 for me.
Here were my results compared to goals:
Week 1:
Weight goal: Lose 1.5 lb
Nutrition goal: 5 days under MFP calorie allowance
Exercise goal: 75,000 steps for the week (measured on my fitbit)
Actual:
lost 1.8 lbs (success)
Stayed at/under calorie allowance exactly 5 days this week (success)
80,465 steps for the week (success)
I'm thrilled! And ready for next weeks challenge!! Woo Hoo!! 0
