We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi Mabuhay! I am trying to figure this diet out too and I read that it is not based on blood type but on blood tests. I was able to come across this because of the successful transformation of Korina Sanchez (http://www.abs-cbnnews.com/lifestyle/08/15/13/7-weight-loss-tips-korina-sanchez). I tried to strictly follow what…
-
Hi everyone! I am 5'2" and was around 130 before I started to do Insanity workout by Shaun T. after 3 weeks I lost roughly 8 pounds but gained it back. I am now between 124 -130, my weight fluctuates. However, I noticed when I gained it back I think I gained muscles, I am a little bit more toned than before. I still am not…
