msasias Member

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  • Hi Mabuhay! I am trying to figure this diet out too and I read that it is not based on blood type but on blood tests. I was able to come across this because of the successful transformation of Korina Sanchez (http://www.abs-cbnnews.com/lifestyle/08/15/13/7-weight-loss-tips-korina-sanchez). I tried to strictly follow what…
    in Cohen's Diet Comment by msasias August 2013
  • Hi everyone! I am 5'2" and was around 130 before I started to do Insanity workout by Shaun T. after 3 weeks I lost roughly 8 pounds but gained it back. I am now between 124 -130, my weight fluctuates. However, I noticed when I gained it back I think I gained muscles, I am a little bit more toned than before. I still am not…
    in Calling all petite women 5'3" and under Friends needed! Comment by msasias July 2013
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