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Replies
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Well done. :)
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Good for you. 1 day at a time and be gentle with yourself :)
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I shouldn't have laughed as hard as I did :)
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Love it :)
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Feeling you. I ate my way to the bottom or a packet of Zig Zag Twisties yesterday. I knew I shouldn't have bought them!
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Bread. Mmmmmmmmm!
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Perth :)
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I heard this too and have not eaten margarine since!
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Thank you all for your answers. Going to aim for 0.5kg a week and focus on being healthier :)
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Omg I can totally see it!
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When I first started losing weight no one really said anything a few friends were polite but you could tell they couldnt see anything, then one day an older guy who used to sit next to me at work said.... hey I can see how much weight you have lost now... at the begining I could tell you had lost some but you were still…
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cakes.... especially almond slice and cup cakes. mmmmm cupcakes ;)
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I weigh morning and night and generally weigh 1kg more at night
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Try eating protein in the morning that helps me mostly. Eating low GI seems to help too. oh and dont beat yourself up just start fresh the next day :)
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Chocolate.........
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I started at 115kg and when I got to 70kg (my first goal) I gave myself a tennis bangle. I bought the bangle before I got to my goal and my daughter held onto it for me until I reached my goal. I am working towards my second goal now of 65kg and cant seem to get pack 67.5kg and I cant think of a goal for this milestone.…
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The transformation is amazing. What an inspiration. I am within 3kg of my goal weight and just cant seem to shift it. I suppose I have got a little complaicent but after seeing your wifes transformation I feel motivated to put in just that bit more effort to reach my goal. Thank you for sharing.
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What an inspiration!
