2MarcoFlores

dont wear it until you feel sexy! achieve and then reward yourself if not i find it that you will stop before you finish the "race"

How are you i would love to be your friend! what are you doing today?

well glad to have you on board do a lot of walking and a lot of water that will help you a lot... and look on you tube there are some good remedies for kidney stones using lemon juice also you need to lower your calories do away with coke forever and eat whole wheat find out your minimum calorie intake and dont go over it…

keep it up the hardest thing is to keep on going ..... but if you keep on going your second wind will kick in and it will be a beautiful thing when it does.... 10 pounds is a huge difference but it is the beginning to something grater