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I fit into my Daryl Dixon shirt again (the white shirt I have on in my profile pic). So happy!!!
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Suit
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Maybe
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@julie love the outfit!!
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People who tell me I HAVE to eat this and workout THIS way because it worked for them.
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@RavenLibra Ostrich!!!!
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The smile
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I was in English class my freshman year of High School. The teacher brought a TV in from another class and we watched it the whole class period. We sat there in shock.
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Freaks and Geeks Being Human (US version) Revolution
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This is true :devil:
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Friendly.
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I started lifting 2 weeks ago. I am 156 pounds from my goal weight. I don't lift heavy yet but I'm working my way there. I have lost some inches already and notice my body changing. I agree with previous posters that you should start lifting as soon as possible. Start out small and work your way up.
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Retro
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Handsome
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Nice shades
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I agree you should get up earlier to workout at home or in the gym. This would save you from future *kitten*/squat incidents at work. I get up at between 2:15 am and 3 am to workout because that's the only time I have. When you want to workout you make that a priority and fit it into your schedule in a way where you won't…
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I do kettlebell workouts but I have HRM so I just log it with that. I burned 14 calories in 1 min and 14 seconds this morning. The key term in that quote is the average participant. Everyone is different. Save up for a HRM and maybe log it under circuit training until you can get one?
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Hug
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Happy
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I'm starting my third semester in college next month and I had gained the previous 2 semester. I always ate mcdonald's before class (I have to go to night classes). Feel free to add me. I have lost 9 pounds so far and am motivated to sticking to it.
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Lucy
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Katie
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anyone can add me as well. I try my best to comment on every status (sometimes I can't when I'm asleep lol)
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Hi there. I haven't lost 100 pounds or more but I have more than 100 to lose. I have lost 9 pounds so far and feel great. Feel free to add me :) You can do this. Always remember that.
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Inquisitive
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Dance
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Dance and Hug
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Handsome