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Designer Whey
I did some research on protein powders and decided to try Designer Whey. I have tried Syntrax Nectar and Optimum Nutirition and I have to say I didn't like ON very much. I like Syntrax Nectar because of the taste and I could mix it with water but I didn't feel it was giving me much protein. I searched the forums for…
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Anyone had the LapBand?
Hi everyone. My doctor recommended yesterday that I get the LapBand to help me lose weight because my weight has gotten too out of control and I am unable to exercise due to knee joint pains. I am 27 years old, 5'7 and weigh 325 pounds. I shouldn't be having knee problems (but it's no wonder I am with how much I weigh). I…
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Beginner weright lifter help!!!!
Hey y'all. I know this question has been asked to death but I really need some answers. I wanted to begin lifting weights and I need a very beginner workout routine so I can get all the forms and everything right. I'm 5'7 and weigh 325 pounds. I have a lot to lose and I figure it's never too soon to start lifting right? If…
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Samsung s 4 samsung health app
I'm using the Samsung s health app and it appears that the number of calories burned on that is way more than mfp. Should I use mfp calculations or the s health app? For example, the s health says for 15 mins of aerobics I burned 502 cals but mfp says for 15 mins of aerobics I burned 234. Please help!!
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Meal replacement protein shake? help please!
I'm looking for a meal replacement protein powder or shake that I can drink for breakfast. I'm not a big breakfast person and I don't get much protein. I was thinking of going with the Gladiator mix from Smoothie King but I'm not sure. Can any of y'all recommend some protein powders or shakes that are low in sugar? I am…
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Supportive friends needed for weight loss journey
Hey y'all. I am looking for supportive friends who will support me and encourage me in this weight loss journey. I will support any of my friends and try my best to comment on everyone's achievements and progress. Also, any tips or advice would be great as well. Whether its a favorite recipe or workout advice or nutrition…
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Hello there y'all! Second time here friends needed
Hey MFP!!! This is my second time on MFP and i need some friends to help motivate and support me. I give motivation and support back to my friends. I need to lose 142.5 pounds and I know I can do it! Also however much weight you need to lose I know you can do it as well! New attitude towards a new me! Dedication is the…
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Need supportive friends
Hello MFP!!! I am in need of supportive friends who will motivate and encourage me. It doesn't matter how much weight you need to lose. I need to lose 142.5 pounds. I know I have a long journey ahead of me. I had a profile on here before as Mrsvampette but I needed a fresh start so I deleted that one and created this one.…
