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kksmith75- I too have an issue with this. I need to be able to delineate added and natural sugars because of a heart condition. While I don't eat an overabundance of sugar in general, I do want to quickly see what my numbers are, kind of like saturated fat from the rest. Does this program do that? Can anyone explain why…
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I have co-workers who like to eat sweets almost everyday. Someone is always bringing something. Up front, I told them I wouldn't accept offers and I politely ALWAYS SAID "no". They finally started laughing it off and asking " I know you will say no but I'm offering so you won't feel excluded." I just said "thank you" and…
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I'm having some of the same issues because I'm older. Things don't metabolize like they use to, but in the long haul, slow weight loss is more likely kept off. I would rethink your eating plan. Are you eating enough not to go into starvation mode and are you exercising(I know it's a dirty word to some, sorry ;0)? Remember,…
