katesch9

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  • I love Fitness Blender, as many others have suggested. I really like Yoga with Adriene for yoga as well.
    in Online workout video recommendations Comment by katesch9 January 2015
  • Oh, good point. I was just looking for general tips about fitness and/or nutrition, or better yet a whole bunch of articles covering a range of topics. Thanks! ETA: I'm currently trying to go from ~25% body fat to ~20%, if that helps.
    in Useful Fitness/Nutrition Websites Comment by katesch9 July 2014
  • Oh, this sounds really fun! I'd love to join if a spot opens up in any of the houses.
    in Hogwarts Weight Loss Challenge - Enrollment Now Open Comment by katesch9 July 2014
  • Okay, thanks! I appreciate the insight :)
    in Calorie burn? Comment by katesch9 July 2014
  • I discovered Fitness Blender through MFP a few months ago and I love it -- tons of free cardio, strength training, toning, stretching videos. I run occasionally, but I find the Fitness Blender videos way more interesting. Plus then I can turn on the A/C. :) Anyone know any good YouTube Zumba/dance videos?
    in What cardio do you do? Comment by katesch9 July 2014
  • Yes, lifting weights will actually help you lose fat faster, yay! I highly recommend Fitness Blender's website -- hundreds of free videos including all different exercise types and levels.
    in Looking for new workouts Comment by katesch9 July 2014
  • Hi, all! I discovered Fitness Blender about three months ago, and since then I've exercised more consistently than I have since high school (when I played lots of sports, so exercise was kind of required). I love their videos, and I'm now halfway through week 2 of the first 8-week fat loss program. Such a great website!…
    in INTRODUCE YOURSELF Comment by katesch9 June 2014
  • Fitness Blender is an awesome website that has loads of videos that don't need any equipment at all. I use it practically every day.
    in inside the home exersise ideas? Comment by katesch9 June 2014
  • I started using Fitness Blender a couple months ago and it's awesome. Tons of videos, all different types of exercise, all free. The equipment I've acquired so far: -yoga mat (definitely essential if you don't have carpeted floors) -physioball -4kg dumbells (I could use a little more variety.) I work out 5-6 times a week,…
    in To the people who workout at home..... Comment by katesch9 June 2014
  • It is quite interesting to see the range of goals! I'm so jealous of the people who are at 160 lbs or so and look amazing in their pictures! I'm 25 years old, 5'10" and weigh 146 lbs, but I still feel a bit flabby. My goal is currently set to 135.
    in Goal weight for 5'10 female? Comment by katesch9 February 2014
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