stirlingflowers1

Replies

  • Hi! I drink a meal replacement shake everyday, it gives me energy to workout, reduces my cravings for sweets (I have a huge sweet tooth :) ) And it's helped me drop some weight for sure... I fully believe in them. I've been on mine for about 3 months and I don't see giving it up anytime soon... I wouldn't want to. Hope…
    in Do meal replacements really work? Comment by stirlingflowers1 July 2014
  • Kettlebells are my passion... I love them!!! Check out the facebook page "300 swings a day" (its not my page) I mix Kettlebell swings with my daily beachbody programs and since I've added the kettlebells in it has ramped up my results 10 fold!!
    in kettlebell weights Comment by stirlingflowers1 July 2014
Avatar