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Hello ! Ian
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It's not nerdy if you like it and it saves your life !! I resisted wearing one for years but now I won't leave home without one.... Ian
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You could try these...... http://www.eggnation.co.uk/ or http://www.twochicks.co.uk/ Two chicks is supposed to be available in supermarkets but can't say I've seen it..... Hope it helps Ian
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I'm about to join you guys, I've decided that Sunday is the day for me. I've quit before and after five years I went back to them. I've done it before so I know I can do it again, now all I need to do is prove it.... Good luck everyone Ian
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There you go... need to make sure the img is in lower case Great effort - looking good
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Another one here...
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Hello, from deepest darkest Dorset. Welcome and good luck
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Cardio Trainer for me too.. You can also get it to synch all your information with a Google health account so you can log in online and look at your progress (you can also see this on the phone) Ian
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No point beating yourself up for it, today is a new day, forget the weekend and move on.... Good Luck Ian
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If you want something fast and pumping and free (but maybe not for the rock and metal fans among us), try this site http://www.djsteveboy.com/podrunner.html A new 'track' released every couple of weeks and the tracks a generally an hour long. You can subscribe to it as a pod cast and then you'll get the new tracks as soon…