lrobbins57 Member

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  • I have one slice of bacon cooked in the microwave with one serving of egg beaters, low calorie bread toasted and one fruit every morning. The bacon is 35 calories, egg beaters 35 caloires, 110 for the bread and approximately 100 for the fruit. I count calories and try to keep them under 1200 per day.
    in Bacon (to eat or not to eat) Comment by lrobbins57 February 2013
  • I'm doing the Shape Kit as well. I mix it with 1 cup of frozen fruit and 1 cup of almond milk every day for lunch. I've gained and lost the same 30 pounds for the last 15 years and I really want to get the weight off and KEEP it off. I had a total hysterectomy and that is when I started having real weight issues. I have 15…
    in Body by Vi Comment by lrobbins57 July 2012
  • http://www.coolrunning.com/engine/2/2_3/181.shtml
    in Do you workout every single day? Comment by lrobbins57 July 2012
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