tami7447 Member

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• I will have to try these!

  in protein pancakes Comment by tami7447 January 2013
• Thanks for sharing!! =D

  in 15 calorie Zucchini Tots (PICS) Comment by tami7447 June 2012
• Bump!

  in Sugar?? Comment by tami7447 March 2012
• SW -152 lbs (Wed Feb 1) Wk1-150 lbs (Wed Feb 8) Wk2-148 lbs (Wed Feb 15) Wk3-147 lbs (Wed Feb 22) Wk4- 146 lbs (Wed Feb 29)

  in Feb. lose 10 pound challenge Comment by tami7447 March 2012
• Looking good!! Great job, keep it up!!

  in From 341 Pounds To 199 w/ Pics Comment by tami7447 February 2012
• bump

  in weight loss and toning at the same time Comment by tami7447 February 2012
• SW - 152lbs (Wed Feb 1) Wk1- 150lbs (Wed Feb 8) Wk2- 148lbs (Wed Feb 15)

  in Feb. lose 10 pound challenge Comment by tami7447 February 2012
• SW - 152Lbs (Wed Feb 1) Week1 - 150 lbs Wed Feb 8)

  in Feb. lose 10 pound challenge Comment by tami7447 February 2012
• bump!

  in Can I lose fat and gain muscle at the same time? Comment by tami7447 February 2012
• SW - 152lbs (Wed Feb 1st) Week 1 - xxxlbs (Wed Feb 8th) Week 2 - xxxlbs (Wed Feb 15th) Week 3 - xxxlbs (Wed Feb 22nd) Week 4 - xxxlbs (Wed Feb 29th) Total lost - xxlbs (Wed Mar 1st)

  in Feb. lose 10 pound challenge Comment by tami7447 February 2012
• Vita Tops deep chocolate, with fat free reddi wip!! mmm so good!

  in What's your healthy snack that satisfies your sweet tooth? Comment by tami7447 January 2012
• Man on Fire!

  in What movie still makes you cry? Comment by tami7447 January 2012
• Bump!!

  in Questions About Weight Loss Plateau's: Why do they happen, w Comment by tami7447 January 2012
• count me in

  in Feb. lose 10 pound challenge Comment by tami7447 January 2012
• I believe it has smething to do with the pulp...roughage...check out the pulp free & compare the 2. Just a thought!

  in Orange Juice and other fruits Comment by tami7447 August 2011
• bump

  in "red bed" and Stretch marks Comment by tami7447 July 2011
• Thanks!!

  in Blast off fat (way) faster *worth reading!! Comment by tami7447 June 2011
• bump!

  in lets share low cal treats! i need some new ideas Comment by tami7447 May 2011
• Thanks for asking the question, I am also looking for some good advice on this as well. Good luck!

  in Help with a workout plan! Going from cardio to lifting! Comment by tami7447 April 2011
• Thanks I will be trying that this weekend, my diet buddy is coming over & that will definitely hit the spot!

  in Amazing low-cal cheesecake Comment by tami7447 April 2011
• Go to getdrunknotfat.com it might give you some good ideas! Have fun!

  in Oh S%$t, it's the weekend... Comment by tami7447 April 2011