bajangrl29 Member

Morning Ladies, Although my sleep was limited I woke up early this morning, made my own coffee:grumble: and pressed play for No More Trouble Zones w/Jillian and then I added15-20mins of jumprope.:bigsmile: I'm working back up to 30mins, I can't believe I use to do 30 mins intervals when I was losing weight after my eldest…

Ladies, I worked all day today after a horrible night of little rest. First my body would not fall asleep due to those multiple coffees and then when I finally fell asleep the 3 year old woke up crying with nightmares:yawn: This is the third night for her and then the 9 year old wakes up throughout the night to watch tv…

Good Morning Ladies, Well I missed my workout because I slept in:blushing: but I was able to do some stretching and now it's time for Tonique Mat. I had initially planned on doing some HIIT but I can honestly say, I would not give it 100% b/c my body feels tired today. Erika- Glad to hear the hunt went great, hubby ended…

Good Morning Ladies, Tear It Up this morning sans coffee:noway: , I will never do that again:bigsmile: I completed only 1 hr as I'm short on time this morning but I'm sure my glutes and arms will feel it two days from now:laugh: Erika- You sound like my hubby and his mission of getting those eggs around the property during…

Good Morning Ladies:flowerforyou: Taking a quick break from these English essays to check in.:wink: This morning I did kickboxing but my calorie burn was less as my endurance has improved along with cardio levels, I need to amp it up instead with some Aeroboxing on Sunday:laugh: Laurie- Enjoy your Easter and bless us with…

Good Afternoon ladies, Today the eldest forget her homework folder so I had to make a stop at her school which ruined my planned day. The legs were hurting especially the inner thigh muscles..wow I have those:laugh: I opted for a rest day and then I headed to the park with the 3 year old for an hour. Last night I did some…

Good Morning Ladies, An early workout for me as I had to get the 9 year old out the door this morning:yawn: Thank goodness hubby had the coffee ready for me when I stumbled downstairs to whip her up some breakfast:bigsmile: This morning I did Firm It Up, a 60 minute lower body weights free workout. I'm not sure who is…

Afternoon Ladies, This morning I did a Body by Jake Rock Hard Body Extreme which uses a medicine ball for all workouts:noway: Yes the heart rate stays between 155- 175 with each move held for 45sec intervals. It was a nice burn around 850cals and my entire body was attacked:laugh: . I'm not sure which is my least favorite…

Morning Ladies, My scheduule was off as we headed to the Post Office for hubby's and my 3 year old passport but due to his meeting we left after an hour of waiting:grumble: So that is back on the To-do list! Tami- I tell my girls not to use the hate word but that is how I feel about running:sad: Maybe it is due to genetics…

Good Morning Ladies, Yesterday is typically my on the move day which means lots of walking, errands, etc. This morning I needed to compensate for an easy day so I grabbed an oldie, Tear It Up, from Debbie Siebers SS. It is a 78min Full body blast and it was awesome. Years ago I could not imagine completing this workout,…

Good morning all, I had an early start and cleaned house this morning. I have a scheduled 12noon workout but I'm not sure which circuit to use as I'm not excited to lift today, must be the bathroom cleaning that wiped that enthusiasm away :laugh: Laurel- Yoga meltdown is definitely shorter..the mix they have on ATT-Uverse…

Good morning ladies, I woke up with some major back pain and foot pain from Circuit blast. Those tuck jumps with plyo jacks for sure:grumble: Anyhoo I decided I wanted to workout sans shoes so I opted for Jillian's YogaMeltdown:noway: Rivulets of sweat later and it was definitely a great choice:laugh: I feel good and my…

Good Morning Everyone, I'm having some nice soreness this morning:bigsmile: Today is a Circuit blast which is perfect for these sore muscles with a short and intense workout. Tonight I will do Tonique's butt section using the medicine ball underneath to keep my butt at least 2 fists apart which tends to give a deeper glute…

Ladies,, My Spring Break is over and it was awesome:bigsmile: We finished the week with Disney on Ice and the girls definitely enjoyed that show...definitely more than the Riverdance:laugh: This morning was 30/30 with 30 minutes of SS cardio kickboxing:huh: what a way to jump back into my schedule:bigsmile: My legs are…

Morning Ladies:flowerforyou: I woke up refreshed this morning and without the alarm clock. It seems like the off week is definitely giving my body the break it needs from the double workouts, intervals, etc. Usually after a week or two of a break the definition definitely looks better and I can see it in the upper body for…

Evening ladies, Spring break is great and I'm enjoying my time w/o the pressures of workouts. We had another great day today in this 73 degree weather:love: After talking with an old PT friend and bodybuilder, my rotation will change for the next 10 weeks. Right now my biceps are solid and the triceps are popping again, my…

Good Morning Ladies, This time change has affected my sleep pattern which has changed my workout routine. I'm actually skipping my workout today and enjoying an easy week, so whatever the day brings this week:laugh: Yesterday was kickboxing and Tonique and some abwork and boy do I feel it in my waist and back:noway: The…

Good Morning everyone, It is Spring Break here for us and the time change has everyone off-kilter:bigsmile: This weekend was great with 80 degree weather and lots of family activities so it was more of an active rest with tons of walking:wink: Laurie- That would of definitely scared the heck out of me and started a run…

Morning Everyone, Laurie- It ran about 40 minutes which was enough to get my bangs wet:laugh: It suprised me but then again Jillian has always been unique...those chatarunga push-ups and dolphins from plank....Enjoy! Snow...it is 80 degrees here in Texas:bigsmile: Today I did Jari Love Get ripped 1000 interval and that was…

Good Morning Ladies, Jillian has done it again and created something challenging where I least expected it. Unlike the length of P90X Yoga X, the moves are similar but Jillian incorporates repetitions to increase the heartrate resulting in a workout that burns calories, at least 400+ and challenges the core and muscles.…

Good Morning Ladies, Yesterday I completed Tonique side and back and then in the evening I did an interval routine with a medicine ball and the jumprope. It was my own creation but I was definitely sweaty within 20 minutes. This morning the butt is not screaming so those muscles are definitely learning to adapt:laugh:…

Morning Everyone, I woke up to low blood pressure this morning which can be a really painful experience:sick: After an extra hour in bed the pain is gradually disappearing and I'm trying to determine what to do as far as my schedule goes. Yesterday's Get Ripped & Lean was great in hitting those LB muscles as I need the…

Good Morning, I had a great birthday weekend and ended the weekend with some low carb cheesecake from The Cheesecake Factory:bigsmile: I also woke up with a cough which may be from my early outdoor venture to get out the recycling in a tank top and shorts:blushing: Get Ripped and Lean is on the menu, lots of water w/lemon…

Good Morning Ladies:flowerforyou: I wrote to Sylwia of Tonique yesterday and she actually worte me back last night. Here is some of what she said: "I don’t watch other dvds as I believe it would hurt me rather than be beneficial ... I create my moves and routine based on my love for dance and gymnastics, and playing with…

Ok workout completed. I tried something different and went with Cardio Party 3 and then did the 27 min glute workout from Tonique:love: A total of 1200 calories burned and a butt that was screaming with those pelvic moves:noway: As I have a bad back I opted to place my sand filled 6lb medicine ball underneath my back to…

Good morning:flowerforyou: I'm on earlly duty this week while hubby goes into the office early so I'm tired:yawn: I atually went back to bed after getting my eldest to the bus stop. Tami- My biceps are hurting from those band pulses and medicine ball push-ups in Circuit blast:noway: Definitely a keeper for my…

Hi Ladies, This morning I did Shock Circuit Blast and my heart rate was up there:noway: The time went fast with this one and I enjoyed the workout. My legs are still aching from Tonique, especially the hip area which is an area I have never had soreness in before:love: I even dropped a note on Cathe's FB page and she…

Morning Ladies:flowerforyou: Day 2 of my new rotation and Tonique Mat was butt kicking literally:noway: Now I know why she can have a lower body like that:grumble: Wow my legs were shaking and it was part 1(17mins) and in part 2 I felt muscles deep in my glutes that I did not know existed:blushing: It really is a great…

Hello ladies, I finally pushed through the "I have been off too long fog" and jumped back in with an oldies but goodie.. Get Ripped Slim and Lean. Oh those muscles were shaking but I did it!:noway: So I'm officially back on the move and ready to sculpt and shred for this Summer and that darn two piece:noway: Tami- Tonique…

Busy day on Friday so early drop in:wink: Laurie- Thanks for the Tonique information...yikes that woman is gorgeous:sad: :laugh: I loved her moves better than Debbie Siebers but one of her dvds looks like it will rupture your knees so I will save that one for 20lbs later. Since next week is my birthday I opted for an early…