leanmalika Member

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  • Fleet or fetal take your pick
    in Change one of 5 letters or rearrange them Comment by leanmalika January 30
  • Two months in on Keto and am now 4 lb under my goal weight with a total of over 8lbs lost. Don't even feel like I'm trying very hard, and the foods I eat leave me ultra satisfied. The only things I miss are French fries and occasionally crackers and cookies. But I have recipes for the crackers and cookies made with almond…
    in Ancient and kicking it Comment by leanmalika January 30
  • Corinna, I got the book on Amazon (is there anywhere else?) The Fatburn Fix I think is the correct title. I think this worked so immediately and dramatically for me because I was nearly there with my clean eating habits. So I was still snacking in the afternoon a bit, but foods with the deadly fats in them. Cut out the bad…
    in Ancient and kicking it Comment by leanmalika December 2024
  • Ever-lasting
    in Keep a Word, Drop a Word... Comment by leanmalika January 2017
  • I would (and have, and will again) wear a sports bra while working out. If you've got the abs, flaunt 'em. I'm also small busted enough to run in a sports bra and not bounce all over the place. I know this is a concern for many women, as well it should be. Another 14 pounds and I'll be proud to show off my rockin' bod. Oh,…
    in Would you run/work out in a sports bra? Comment by leanmalika July 2013
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