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Corinna, I got the book on Amazon (is there anywhere else?) The Fatburn Fix I think is the correct title. I think this worked so immediately and dramatically for me because I was nearly there with my clean eating habits. So I was still snacking in the afternoon a bit, but foods with the deadly fats in them. Cut out the bad…
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Ever-lasting
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I would (and have, and will again) wear a sports bra while working out. If you've got the abs, flaunt 'em. I'm also small busted enough to run in a sports bra and not bounce all over the place. I know this is a concern for many women, as well it should be. Another 14 pounds and I'll be proud to show off my rockin' bod. Oh,…