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I spent 6 years training for and running marathons. I did it for Team in Training, which was a charity. I loved it. I was not thin when I started and I was not thin 6 years later. I "ran" 5 marathons, 18 1/2 marathons, and then became the TNT walk coach because they did not have one, and I WALKED 2 marathons. I also run…
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They're awesome!! I have done them in the oven and on a skillet on low heat. I like them spicy, so I use a little ancho chili powder. Spray them with olive oil (if you have a sprayer - otherwise, drizzle a tiny bit over them and shake them around). Put some course sea salt on them, and bake them on 450 for a half hour or…
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Great job!
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I'm there too....it was so much easier just a few years ago (early menopause hasn't helped either!). I'm 48, and I'd like some others to share feedback with.
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Hi Sue....I'd love to be included as a friend in your journey. I too lost over 70 lbs at one time. I used the greatest personal trainer along with a nutritionist and did it the healthy way over almost a year. That was six years ago, and I kept it off for almost four years. Then i had knee surgery at which time my…
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I just started logging, but I plan to include alcohol. I don't drink a whole lot, but it's enough to be held accountable for!
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I need a team too....let's work at it together!
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I need support too, so please feel free to include me! I lost 70+ lbs a few years ago through disciplined eating and exercise, and was in the best shape of my life. After knee surgery and learning that my cartiledge was a mess in both knees, I got into a funk and just stopped taking care of myself. I'm over it....I want to…
