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You mommas rock! I need some inspiration today. At the beginning of the year I lost 15 lbs..which was half way to my goal. And after some major life changes (all good ones...even if they are stressful ones) I've gained it all back. My life has changed dramatically. My family of two little guys, husband and dog moved from…
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Just curious...you don't address eating back your the calories you burned. Is it possible to get the nutrients you need eating only 1200 cals...regardless of how much you burn?
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Great post! Thanks Carrie!
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I love this thread! I'm a mom to a 3 1/2 yr old and a 1 1/2 yr old. I've lost some weight but still have 25-30lbs to go. You are all so encouraging. I'd like to get there before my youngest one is 2 (in august). Which is also our 5 yr wedding anniversary. I would love to be friends! Thanks!
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You can add me. ;)
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Well...great job to you! And you will love what your body will do with strength training! Keep up the great work!
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Just wondering what your workouts were like prior to doing this 30 day shred. And prior to having your last baby and after your last baby? Did you just walk 3 days a week? Have you ever done any type of strength training? Just curious b/c I do a cross training work out with a trainer 2-3 days a week already. And I'm…
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And I do pack my own lunch every now and then. I guess I need to do it more often.
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wow...the recipe button...that's awesome. I have no idea why I've never seen it before. I'll use that like crazy! Thanks!!
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Teagin - Gorgeous! Keep it up! I'm 5'4 3/4". I'm currently 160. I started MFP in Feb and lost 10lbs and got all sassy. I've gained some back...so I'm getting back on the wagon...and this time seriously shooting for my goal...of 130. That was my wedding day weight...(only 4 years ago)....but I've had 2 little guys since…
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Love this. You guys are an awesome inspiration. I hope I can post similar pictures soon!
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I'm only 5'5 and I've lost about 6-7 lbs...and I keep looking at people's photos and i'm envious of the tall girls. You guys carry weight so much better than us short girls. If we gain 10lbs...it's over. Everyone see's it. We have to buy new clothes! You..can gain 10..maybe even 20 and no one ever asks if you're pregnant.…
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Lesson I learned this morning from my juice! It was so horrible! Peel the beets...other wise you get dirt. Peel the sweet potato...again with the dirt. Peel the grapefruit. The rind is so bitter. I'll try a this recipe again some time. It sounded so good. :(
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This is my favorite! Great Green Fruity Mix 2 cups Beet Greens, Red Swiss Chard, Kale, Spinach or a combination, roughly chopped and packed into the measuring cup 1 Golden Delicious Apple 1/2 Comice Pear 10 Strawberries, green tops cut off 1 cup Coconut Water Calories: 255 Protein: 6 g Fiber: 3 g
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This site has recipes with calorie content. http://jointhereboot.com/reboot-program/recipes/ You should also check out the movie Fat, Sick and Nearly Dead. It's totally motivating!!
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OP - you can look on the movie website and click the start juicing tab - or go here for recipes - http://jointhereboot.com/reboot-program/recipes/ I did the spinach/strawberry (Great Green Fruity Mix) juice this morning and loved it! Well...maybe that's stretching the truth a bit but it was better than any other recipes I…
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sorry..yes...I have the one in the movie...but my hubby bought it used/refurbished and it still works great. Check amazon.
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I have this one. I like it. Also, watch the movie and click on the "ready to start juicing" button. http://www.fatsickandnearlydead.com/
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watch this movie... And go to this site... http://www.fatsickandnearlydead.com/ Click on the ready to start juicing button
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I cut up tomatoes, green pepper, red pepper, scaillions, black olives and toasted garlic & pine nuts with red wine vinegar. LOVE!
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Hi Hyenagirl, We have similar stats. I'm 5'5" (ok..well I'm almost 5'5"). My goal weight is 130. I'm not doing it either but only b/c I have 30 lbs to lose and I know if I just cut out the vending machine diet I was on, I can do it. Maybe this would help your migraines though?
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bump
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I watched Fat, Sick and Nearly Dead this weekend too. Although I'm not going to do the juice fast, I am doing some meal replacement with a few juices. But most importantly, it's a very motivating movie. It has motivated me to eat fresh veggies and fruits and just fresh in general. I did eat a lot of fresh foods but I also…
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Do you mind sharing more of your stats...height, sw,cw? If you don't feel comfortable, that's cool too. You look awesome. Congrats!
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Ok..I'm mad jealous! I had my second 8 months ago and I will never have your abs! I never had those abs even when I was a swimsuit calendar model when I was 18! But that's just me and my apple shape. ARGH! You look amazing! Keep up the good work!
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Before you go, call ahead and see if you can get a tour of the gym. Then you can also ask questions about how the machines work. Also look up group classes. I find going to a class keeps me there longer and I work harder. If nothing else, get on a treadmill and walk. Make sure you raise the height to at least 1 or 2. This…
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Great job to you too! You guys are motivating for sure!!
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Great job on your weight loss! How long has it taken you to lose the weight?
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Thanks for the friend add! Looks like there's quite a few people on here that have done a great job!!
