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Home made food...
How do you track your home made food? For example..I had a tuna salad sandwich on wheat bread. Now it's home made by my work cafeteria so I don't know how many calories are in the bread or what they even put in the tuna salad. When I look it up there are so many variations. I usually pick something in the middle but I wish…
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Small NSV!
So I decided to hop to it...and in that process I had my sister take my before pictures. I need harsh reality because I always say..."I don't look that bad"...and never lose weight because of this attitude. Anyway, I also took my measurements. Then I remembered back in February/March I took my measurements to order new…
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Fat, Sick and Nearly Dead
Anyone watch this movie? It was very motivating. I only have 30-35lbs to lose so I won't do a total juice fast...but it still has motivated me to eat healthier. Let's hope it pays off soon!
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Apple Shapes
Hi everyone! I'm an apple shape. I took my measurements a few months ago to order some new clothes and my legs measured a size 6. My stomach area, a size 16. No wonder that dude thought I was pregnant. Anyone else an apple shape that has a 6 pack...or at least a waist? I need some specific tips for this body type. I don't…
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I'm new to the chat boards...
:smile: Not so new to mfp. I need to lose 30lbs. Just want more friends and support on here.
