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Great, thanks for answering! Surprised at how into this I'm getting! Might try and do both programs. Would love to focus more on my abs
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Week 1 day 5 is pure cardio. Is this the workout in DVD #5 - Pure cardio & Abs? I see the calendar seems to differentiate between pure cardio and pure cardio & abs
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Did day 2 last night and had to take a few breaks during the start of second half. Those press ups just aren't for me!! My calves, lower back and sides are all a bit sore today but nothing too major. Day 3 tonight!
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One day behind you guys! Just finished fitness test. Felt quite nauseous during but feel pretty good now. Those jumps really kicked my *kitten*!
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I'm starting on Monday if anyone wants to add me! Super excited to feel the burn!
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Thanks everyone! I've plenty to research now!
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I only need something basic enough. Just want to be able to track heart rate and calories burned. Something i can take running with me. Thanks
