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Same here, need a push now and then! Would love some friends to help give me advise and good reasoning when needed!
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II was thinking about beating him with them but that wouldn't help my healing process I don't think! lol I shattered it on a knee-on-knee collision during a hockey game and now the tissue won't grow back so the bone and the knee cap are just rubbing against eachother, that causes inflammation which pushes at the knee cap…
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Not all women have that issue Mate, my 'fashion sense' involves a football/hockey jersey and whatever jeans DONT have holes in them quite yet! ;)
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I just went to buy jeans the other day and I bought one pair that is 2 sizes down just because I wanted to be tested! I find that I will buy tighter t-shirts because I can't stand wearing things that are too small and it looking ridiculously awful and not attractive so I put it on at the end of each week and sometimes (not…
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I have a blown knee so on a week that is doesn't flare up on me I'll do 7 workouts, I do mix them up but my usual week consists of: Arms & shoulders. Free weights, machine, TRX and ground work. Legs & *kitten*. Lungs, squats, step-ups, stairs and kicks. Abs & back. Machine for back, then anywhere from 200-300 different…
