KateyCoo

Thanks millsrobm the fibre/carbs thing, basically in the UK, the carbs labelled have already subtracted the fibre. So for example, in the US if something is listed as 12g, 3g fibre, to get the NET you'd do 12-3=9. In the UK, the label would already read 9 as it's done the maths for you. So basically using an american IIFYM…