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Great job - you should be proud!
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Hi - Way to go on losing 10 lbs. I wanted to let you know that you are not alone. I have also just joined this site am 51 years old, quit smoking 5 years ago was then diagnosed with hypothyroidism (within 3 months of quitting smoking) and have been watching the weight pile on ever since. I have to lose 61 lbs just to get…
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Just wondering if you can eat mashed potatoes - if you do them with butter and milk, that will add numerous calories...I hope that helps and that you feel better soon.
