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last on is always first off...... so if you put it on your face last [like I do] and my calves and ankles are last too.... that is where it comes off first.... my first fat from my teen years was my thighs..... sigh..... I am in my late 50s now.... when will I get rid of that? but keep going, it will all come off and if…
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back in 06 when I started my FIRST serious round of weight loss, and lost 120 lbs [over two years] I started using the ten dollar tube of stretch cream that Avon sells. EVERY single day, every season, faithfully..... it's taken some years, but almost all of them have totally faded away.... it took about two years..... and…
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welcome back.... it's a wonderful place to be to lose the weight, the tools are all here! from 2006 to 2007 I lost over 100 lbs.... 30 have come back and I said "no more".... this is the first time on MFP, but I love it here, and the first 10 came off this month... this time however my goals are higher.... ;-)
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it is a life style change, and after almost one month, I can't believe how many people I have tried to get join.... but it has to be the right time and place in your head, to make it work! it's a wonderful site!
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I love flavored herbal teas.... lemon zinger and tangerine twist... instead of making a pot of coffee, put 3 or 4 tea bags in your coffee pot, add the hot water and let it steep 20 min. or so.... drink it hot, or when it cools transfer to drink bottles and put in fridge.... celestial seasonings herbal teas have sooooo many…
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congratulations! you look amazing..... what an inspiration you are! you must feel like a totally new person.....
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they say it's the best way to exercise! my son will only do cardio with sprints... alas, my knees don't agree.... ;-( GO GIRL!!
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I can't imagine losing that much weight that fast.... but I do weigh everyday, I take into account that there are ups and downs, so I only post my weight once a week....
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welcome... this is a great tool for weight loss... feel free to add me... I am only ten days in, but have a ways to go!
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try to have a few extra calories tonight, don't worry about eating that many though.... that is a pretty intense cardio workout, so make sure you have something a little salty too.....
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congrats on your weight loss! I have no advice for your dad because I don't know how much he has to lose..... and it is not something I would consider.... I have heard though, that if needs to be prepared for extra skin while losing wt. quickly... I've heard that some 'surgery' packages include plastic surgery for that…
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you can do it... and you have the motivation for it! I've only been here a week, I think it's a wonderful tool! my goals are similar to you, so we are on the same track!
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Hi Lisa.... I started out AGAIN last week.... and you are right when you call it a roller coaster... but this time and this site feels right. I am over the 200 mark, and have a long way to go.... don't give up, every day is a new day....
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I think it's a great idea.... I didn't even know about it [only being on MFP for a week now!] but I will log my cleaning calories too! thanks!
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congratulations! you look just terrific! bet you feel awesome too!
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fantastic! you are doing just what you need to be doing!
